Wellness

Building on our belief that stronger individuals can build stronger communities, we offer free weekly yoga through our You & Yoga and Restorative Yoga programs. We also work with neighbors on visioning and creating visioning boards, nutrition and better health and eating habits, and relaxation techniques designed to reduce stress and increase health. We've worked to increase outdoor activities for the whole family and we have created the annual Freret Family Field Day in response to a need for recreational activities in the area.